Healthier Homemade Mac and Cheese

To make this flourishing mac and cheese recipe healthier we use amass wheat bread crumbs, low-fat milk and cheese, amass wheat noodles, and shortened the amount of butter. Serve afterward a salad for a healthy meatless dinner.

The ingredient of Healthier Homemade Mac and Cheese

1. 1 (16 ounce) package amass wheat macaroni (such as dull pain Tasteu00ae)
2. 2 tablespoons butter
3. 2u2009u00bd tablespoons all-purpose flour
4. 2 cups shredded low-fat Cheddar cheese
5. u00bd cup grated Parmesan cheese
6. 3 cups low-fat (1%) milk
7. 2 tablespoons butter
8. u00bd cup summative wheat bread crumbs
9. 1 pinch paprika

The instruction how to make Healthier Homemade Mac and Cheese

1. Preheat oven to 350 degrees F (175 degrees C). Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in boiling water, stirring occasionally until cooked through but given to the bite, 8 minutes. Drain.
2. Melt 2 tablespoons butter in a saucepan beyond medium heat. campaign in flour to make a roux. Slowly accumulate milk to roux, stirring constantly. advocate in Cheddar and Parmesan cheeses and cook on top of higher than low heat until cheese is melted and sauce is thick, approximately 3 minutes. Place macaroni in large baking dish and pour sauce higher than macaroni. campaign well.
3. Melt 2 tablespoons butter in a skillet more than medium heat. Add breadcrumbs and rouse until butter is absorbed, 2 to 3 minutes. move forward higher than macaroni to cover. Sprinkle subsequently paprika.
4. Bake in preheated oven until cheese sauce is hot and breadcrumbs are browned, about 30 minutes.

Nutritions of Healthier Homemade Mac and Cheese

calories: 770.4 calories
carbohydrateContent: 106.6 g
cholesterolContent: 60.3 mg
fatContent: 22.4 g
fiberContent: 10.6 g
proteinContent: 42.5 g
saturatedFatContent: 13.1 g
servingSize:
sodiumContent: 750.2 mg
sugarContent: 9.6 g
transFatContent:
unsaturatedFatContent: